Pacific NorthWest Salmon Burgers!
1/2 c. black beans, drained, rinsed and mashed up
1 small clove garlic, finely chopped
2 T. white wine]
1/4 t. cayenne pepper or flakes
2 t. ponzu sauce
2 T. extra virgin olive oil or the oil you have
2 T. finely chopped giner or 1 t. ginger pd
3/4 c. vidalia onions or what you have or 1/4 c. dehydrated onions
zest of 1 lemon
freshly gd. pepper
pinch of salt
Mix all ingredients together in a large bowl. Form patties by hand. About 3/4 inch thick.
Over midium heat, heat olive oil. Cook patties 5 minutes on each side or until golden.
Serve with a whole wheat bun, brown rice and a side of salad.